personal trainer

 

fitness & health management

 

profile                                                

 

ø  certified personal trainer eager to contribute expertise in planning, developing and facilitating customized fitness/exercise programs toward actively supporting clients in maximizing health/fitness

ø  several years of personal competitive/professional training; life-long commitment to and participation in physical training

ø  excel in consulting with clients to identify individual needs and goals; proficient in conducting health/ physical assessments

ø  motivating leader with dynamic communication, presentation and relationship building skills

ø  experienced in working with broad populations representing varied age groups, fitness goals/needs and health issues

 

~ credentials/certifications~

certified personal trainer, international sports science association (issa); 12/12/06 - present
certified, adult cpr (2007), american red cross
certified, standard first aid (2007), american red cross

 

professional experience                

 

personal trainer, 359 fit c ferndale, mi                                                                  2006-present

  demonstrate dynamic case/client management, group facilitation and one-on-one client training/ education skills in successfully planning, coordinating and managing exercise/fitness programs

  conduct client assessments including medical history, blood pressure/resting heart rate/body measurements/body fat testing and sit & reach flexibility evaluation

  effectively consult with clients to define goals and develop customized exercise/fitness programs; successfully deliver presentations on benefits of services to drive sales/grow business

  provide motivating training and education in exercise machines, free weights, new exercise techniques, outdoor cardio, and pre-/post-workout stretching; closely monitor for accuracy and safety

  maintain detailed client progress reports and record strength and aerobic gains; strategically use information to routinely adjust programs in order to boost results and motivate clients

  educate clients in proper nutrition as well as crucial heart rate monitoring/methods

 

additional background ~

line production worker, daimlerchrysler-sterling heights, mi; 1994-2008

  demonstrated ability to collaborate as a team member in facilitating vehicle production projects to meet critical timelines, specifications and quality standards; efficiently maintained stock/materials data

 

education                                           

bachelor s in sports & science, ashford university-clinton, ia; in progress-graduate 2010

associate of science, business management, cornerstone university; 2007

 

community activities                        

volunteer, youth football ~ volunteer, youth exercise training ~ volunteer, senior strength and mobility